blog nutrition Uncategorized

Mindful Eating

      Mindful Eating, also known as Intuitive Eating, is a trending approach to reconditioning our attitudes towards eating. In a previous blog post, I talked about eating healthy vs healthy eating. And this new blog post will discuss both in the context of mindful eating. What is mindful eating?      It is …

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blog nutrition

Eating Healthy or Healthy Eating

When people say they are practicing “eating healthy” and/or “healthy eating,” they probably think they are talking about the same thing. For the most part, sure, there does not seem to be much difference to be interpreted. Eating healthy is basically eating the foods that provide more positive health benefits than negative health benefits. Usually, …

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CA Pasadena Tastings USA

Du-par’s Bakery 

“The best pancakes in the world” is their slogan, and I don’t think many would disagree! I was so excited that I forgot to take pictures!  I went with my friend for breakfast on a warm Thursday morning. We shared the short stack combo w/bacon, which also comes with a cup of joe ($10.95) and …

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CA Los Angeles Tastings USA

Bacari GDL

ordered: noah’s cauliflower, bacari fries, bacari burger, gorgonzola tripoline, bread pudding, malabi …and last but not least, sangria! what a fantastic dineLA lunch! the hype surrounding this restaurant is confirmed! the portions were perfect between two people, and the taste was just right. get the burger medium well, it will provide the perfect mouthfeel. break …

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