SYMPHONEATS

Nutrition in harmony—evidence-based nutrition care that integrates health, culture, and complex medical expertise to help you build confidence, wellness, and peace with food.

Welcome

🍋

Hello! Ready to focus on you and looking for personalized nutrition guidance to help manage diabetes, improve your health, or navigate a medical condition?

It can be difficult to know where to start. I'd love to help!

My goal is to help you feel confident in your food choices while building sustainable habits that support your health.

Together, we'll create a personalized plan that fits your health goals, lifestyle, culture, and relationship with food.

Sounds Great, Let's Schedule Now! (click here)

Meet Katherine

Personalized Nutrition Care for Diabetes, Optimal Nutrition, and Chronic Health Conditions

I'm Katherine! I'm a Registered Dietitian and Certified Diabetes Care and Education Specialist. I help individuals build sustainable habits, improve their health, and feel more confident in their nutrition choices through personalized, evidence-based care.

I've had the privilege of caring for patients at City of Hope, Kaiser Permanente, Children's Hospital Los Angeles, Keck Medicine of USC, and LA General Medical Center. Combined with my multicultural upbringing, these experiences have shaped my belief that there is rarely a single "right" way to eat. The best nutrition care respects your health, your culture, your values, and your everyday life while helping you move toward your goals.

Working Together

🌷Feel heard. Your story, concerns, and goals are the foundation of our conversations.

🍒Understand the "why." I explain the reasoning behind my recommendations so you can make informed decisions with confidence.

🥑Practical solutions for real life. We'll work through everyday challenges like busy schedules, travel, family meals, celebrations, and changing routines.

🍑Nutrition without judgment. We'll focus on progress, curiosity, and learning, not perfection.

🍍A partner in your health. I'll help you think through challenges, celebrate progress, and adjust the plan as your life changes.

🍇Telehealth/Virtual Visits for convenience, in-person upon request

Areas of Expertise

Diabetes & Metabolic Health

Support for Type 1, Type 2, gestational diabetes, prediabetes, insulin resistance, continuous glucose monitoring (CGM), and diabetes technology.

Pediatric & Family Nutrition

Guidance for growth concerns, feeding challenges, selective eating, infant nutrition, and family-centered nutrition care.

Weight Management

A sustainable, non-diet approach incorporating Intuitive Eating, Health at Every Size principles, emotional eating support, and GLP-1 therapy nutrition guidance.

Complex Medical Nutrition

Specialized nutrition support for cancer, kidney disease, liver disease, cardiovascular health, tube feeding, and other chronic medical conditions.

Harmonize with food. Eat with peace.

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