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Nutrition in harmony—evidence-based nutrition care that integrates health, culture, and complex medical expertise to help you build confidence, wellness, and peace with food.
Welcome
Welcome
🍋
Hello! Ready to focus on you and looking for personalized nutrition guidance to help manage diabetes, improve your health, or navigate a medical condition?
It can be difficult to know where to start. I'd love to help!
My goal is to help you feel confident in your food choices while building sustainable habits that support your health.
Together, we'll create a personalized plan that fits your health goals, lifestyle, culture, and relationship with food.
Meet Katherine
Meet Katherine
Personalized Nutrition Care for Diabetes, Optimal Nutrition, and Chronic Health Conditions
I'm Katherine! I'm a Registered Dietitian and Certified Diabetes Care and Education Specialist. I help individuals build sustainable habits, improve their health, and feel more confident in their nutrition choices through personalized, evidence-based care.
I've had the privilege of caring for patients at City of Hope, Kaiser Permanente, Children's Hospital Los Angeles, Keck Medicine of USC, and LA General Medical Center. These experiences have shaped my belief that nutrition should be practical, personalized, and realistic but not overwhelming.
What you can expect by working with me
🌷Attentive and judgment-free listening
🍒Customized plan designed with you, not just for you
🥑Evidence based science and recommendations
🍑No extra tests or kits that you need to purchase in addition to our visits
🍍Free resources shared with you to keep for your own personal reference
🍇Telehealth/Virtual Visits for convenience, in-person upon request
Areas of Expertise
Areas of Expertise
Diabetes & Metabolic Health
Diabetes & Metabolic Health
Support for Type 1, Type 2, gestational diabetes, prediabetes, insulin resistance, continuous glucose monitoring (CGM), and diabetes technology.
Pediatric & Family Nutrition
Pediatric & Family Nutrition
Guidance for growth concerns, feeding challenges, selective eating, infant nutrition, and family-centered nutrition care.
Weight Management
Weight Management
A sustainable, non-diet approach incorporating Intuitive Eating, Health at Every Size principles, emotional eating support, and GLP-1 therapy nutrition guidance.
Complex Medical Nutrition
Complex Medical Nutrition
Specialized nutrition support for cancer, kidney disease, liver disease, cardiovascular health, tube feeding, and other chronic medical conditions.
Harmonize with food. Eat with peace.
Harmonize with food. Eat with peace.
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