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Nutrition in harmony—evidence-based nutrition care that integrates health, culture, and complex medical expertise to help you build confidence, wellness, and peace with food.
Nutrition is part of your healthcare.
Nutrition is part of your healthcare.
Support for the part of your health that happens every day
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Whether your medical team recommended seeing a dietitian, or you're here because you know food plays a role in how you feel, this is a good place to start. Let's see what could be helpful for you.
I can help you understand how food connects to your health, make sense of medical recommendations, and turn them into practical choices that fit your everyday life.
Meet Katherine
Meet Katherine
Personalized Nutrition Care for Diabetes, Optimal Nutrition, and Chronic Health Conditions
I'm Katherine! I'm a Registered Dietitian and Certified Diabetes Care and Education Specialist. I help individuals build sustainable habits, improve their health, and feel more confident in their nutrition choices through personalized, evidence-based care.
I've had the privilege of caring for patients at City of Hope, Kaiser Permanente, Children's Hospital Los Angeles, Keck Medicine of USC, and LA General Medical Center. Combined with my multicultural upbringing, these experiences have shaped my belief that there is rarely a single "right" way to eat. The best nutrition care respects your health, your culture, your values, and your everyday life while helping you move toward your goals.
HOW WE'LL WORK TOGETHER
Nutrition care, with you at the center.
I believe nutrition care is a partnership. I'll walk alongside you through the challenges you're facing, help you understand the "why" behind your health, and support you for as long as you need.
My goal isn't to keep you dependent on nutrition counseling. It's to help you build the knowledge and confidence to eventually feel ready to take it from here.
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Listen first.
Listen first.
Understand your experience before jumping to solutions.
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Accompany, don't dictate.
Accompany, don't dictate.
Work alongside you rather than prescribe from the sidelines.
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Food first.
Food first.
Real food is the foundation. I don't reach for extras until we've worked through what's already on your plate.
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Graduate when you're ready.
Graduate when you're ready.
Stay connected for as long as you find it helpful, then celebrate when you're ready to move forward on your own.
Areas of Expertise
Areas of Expertise
Diabetes & Metabolic Health
Type 1, Type 2, gestational diabetes, prediabetes, insulin resistance, CGM.
Pediatric & Family Nutrition
Growth concerns, feeding challenges, selective eating, infant nutrition.
Weight Management
Non-diet approach, Intuitive Eating, HAES, emotional eating, GLP-1 support.
Complex Medical Nutrition
Cancer, kidney disease, liver disease, cardiovascular health, tube feeding.
Harmonize with food. Eat with peace.
Harmonize with food. Eat with peace.
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